Yes, most health insurance offers coverage for this service. Please check with your benefits provider to see if you have coverage for a “registered social worker”. Receipts will be provided for you to submit for reimbursement.

Yes, consultations are free. These appointments are about 20 minutes in length

Both. Therapy is offered both in-person and online.

Therapy is offered to residents of Ontario. Speaking services are offered across Canada.

• Registered Social Worker with a Master of Social Work from the University of Windsor.

• Bachelor of Arts (Honours) in Sociology and Women’s Studies with a concentration in Criminology completed at Brock University. 

• Cognitive Processing Therapy (CPT) to treat PTSD, as well as extensive training in Dialectical Behavioural Therapy (DBT). 

• Angela has over 20 years of experience in social services helping people and ten years in executive leadership roles in non-profit organizations.

Personal therapy can help you navigate trauma, anxiety, grief and loss, relationship challenges, life transitions, burnout, and low self-esteem. It can help you process difficult experiences and build new skills to deal with the adversity we all experience in life. You do not need to be in crisis to benefit from therapy; sometimes you just know something isn't working anymore. Therapy can help you regulate your emotions, strengthen relationships, establish healthier boundaries, and feel more confident in the way you move through life.

Angela offers keynotes, interactive workshops, and customized training for organizations looking to build more resilient, adaptable, and connected teams. Topics include navigating change and uncertainty, workplace resilience, emotional regulation, communication and connection, and burnout prevention. Angela will help build cultures where people can stay grounded, connected and effective through pressure, disruption, conflict and change.

Programs can be customized for leadership teams, staff development, conferences, retreats, and professional development events.

Yes, each keynote and workshop will be customized to your specific needs.